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Showing posts from February, 2019

And then there were 2 or 5, no wait blue! Aaaaarghghh! Anxiety and ADHD

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I'm thinking about starting to vlog...again. I sort of did it before but I didn't really commit. It was more a part of my whole "bid" to get them to put me into a Silver Surfer movie, which I still think that they should do.

I mean, come on, I'd be perfect! The baldness is from an app BTW.

I think that the new topic that I'm going to be covering will be a little easier for me to stick to, although, I'm not sure that anyone will care.

About five years ago, I was diagnosed with Generalized Anxiety Disorder. Frankly, this made so much sense that it was insane that I never sought out this diagnosis before. I can go into more details to qualify that statement but it would be its own post or vlog. 
Since then, I've been on sertraline hydrochloride (generic Zoloft) and it has changed so much. I'm definitely one of those people for whom these medications work. The change was small at first, these serotonin reuptake inhibitors take some time to really take…

I'm back to the fitness thing!

This is just an FYI. I'm back to doing the fitness thing with a #GeekFit #DadFit theme. If you have a second, you could click on the widget over there to subscribe.

It's a little all over the place but I'm just having fun with it for now.

I'm trying to figure out how to be healthier without trying too hard so I'll be posting things that I learn about healthy eating, mindfulness, and exercise (there'll be some Silver Surfer stuff, and toys too!).